Recreating Lola

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Tue, 19 Mar 2013 23:22:40 -0400

Yea I’m sorry you have to practice. It’s cool. We just won’t celebrate our...

Mon, 19 Nov 2012 16:59:16 -0500

Yea I’m sorry you have to practice. It’s cool. We just won’t celebrate our...

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Fri, 21 Sep 2012 09:34:59 -0400

beccaliving: OATMEAL PANCAKES! I made these for breakfast...

Sat, 15 Sep 2012 10:20:21 -0400

beccaliving:

OATMEAL PANCAKES!

I made these for breakfast today and they were awesome! I got this recipe online and modified it to make it healthier :3

Ingredients:

3/4 cup quick-cooking oats

1/2 cup all purpose flour (or wheat flour)

1/2 teaspoon baking soda

1/2 teaspoon sugar

1 egg

1 cup soy milk

3 tablespoons Smart Balance Light butter

Directions:

In a bowl, combine the oats, flour, baking soda and sugar. Combine the egg, buttermilk and butter; stir into the dry ingredients just until moistened. Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Top with berries, apples and cinnamon, no-sugar syrup or whatever you’d like and enjoy! :D

Just because I’m always looking for new pancake recipes :)

I want to make these RIGHT NOW!

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Sat, 15 Sep 2012 10:11:57 -0400

yoga-body: Good thing I love 4 of them

Sat, 15 Sep 2012 09:52:46 -0400

yoga-body:

Good thing I love 4 of them

Crushed my thumb yesterday…

Sun, 09 Sep 2012 13:40:24 -0400

Crushed my thumb yesterday…

Just ran a mile with my love (:

Sat, 08 Sep 2012 17:25:13 -0400

Just ran a mile with my love (:

I gained 0.4lbs since my weight-in last week

Thu, 05 Jul 2012 11:41:38 -0400

BUT I lost 1 inch off of my waist, and 1.5 inches off of my stomach (measurement taken at...

Yoga. Running. Shed. Bring it on, zombies B)

Thu, 28 Jun 2012 12:32:50 -0400

Yoga. Running. Shed. Bring it on, zombies B)

albfit: All Discipline! No Regrets!

Tue, 26 Jun 2012 19:42:27 -0400

albfit:

All Discipline!
No Regrets!

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Sat, 23 Jun 2012 23:13:03 -0400

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Sat, 16 Jun 2012 11:53:32 -0400

Great idea! I took it from another tumblr post but I forget...

Wed, 13 Jun 2012 09:06:18 -0400

Great idea! I took it from another tumblr post but I forget which one, so I DO NOT TAKE CREDIT FOR THIS. If you know who I should give credit for this. Let me know! (:

beccafit4life: You know the old saying, “Actions speak louder...

Tue, 12 Jun 2012 19:24:39 -0400

beccafit4life:

You know the old saying, “Actions speak louder than words.”

Hope you got a workout in before the day is over :)

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Tue, 12 Jun 2012 19:22:51 -0400

healthyfitandlovely: The proper activity done a few minutes...

Tue, 12 Jun 2012 19:20:41 -0400

healthyfitandlovely:

The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat.
Increases insulin sensitivity and burns some extra calories.

Air squats are the best option out there for a quick workout before meals.

Read more about it in Tim Ferris’s book “4 hour body”.

By rebloging this I accept this challenge, and I will do my best to accomplish it.

sounds good to me!

fitnessgifs4u: General Strength exercises for runners. Part one...

Tue, 12 Jun 2012 16:57:51 -0400

fitnessgifs4u:

General Strength exercises for runners. Part one includes the Pedestal Routine and the Myrtl routine. These two routines should be done following your running workout. The Myrtl routine gets its name because it focuses on your hip girdle. All the exercises in this routine either strengthen or help provide a greater range of motion in this area.

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Tue, 12 Jun 2012 16:22:30 -0400

Skype workout success! YAY :D <3

Tue, 12 Jun 2012 16:12:56 -0400